Chances are, when you think of “sleep training”, you think of “cry it out”. Are they the same thing? We’d like to clarify that the definition of sleep training is teaching a baby/child to fall asleep independently, without assistance from caregivers. As shared in our previous post, children can learn new sleeping habits, and they…

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All of us, from babies from ~4months old to adults, sleep in cycles. We start off drowsy, transition through light sleep, into deeper sleep, back into light sleep, and then we often wake up for a moment (even if we don’t remember it). “Sleeping through the night”, is hence not the “goal” of sleep training, since…

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I’m continuing this series on routines which started with What To Do from Day 1, and continued to Weeks 2-3. Around the time baby turns one month old, baby is ready to stay awake for slightly longer than before, so below is a guide for timings to follow: Time Activity 7.00am Wake baby, change diaper and…

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I might be MinimalistMum but it doesn’t mean my family doesn’t indulge in luxuries. The key one we love is travelling. Many new parents are quite anxious about travelling with their new member(s) of the family, so I thought it might be useful to share some basic considerations in order to enjoy a good trip.…

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I’d written about a possible routine which new parents can follow immediately after they return home from the hospital, so this post is a continuation on what to do right after that. Baby usually regains his/her birth weight between 8-12 days after birth. Once birth weight is regained, baby is ready to get used to…

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